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The Department of Recreation and Wellness fosters comprehensive wellness by engaging students and the UNCG community in experiential and educational opportunities. We believe a balance of social, mental and physical wellness creates a foundation for successful, healthy individuals.
Summer 2021 Regular Hours
| DAY | KAPLAN CENTER | POOL | OUTDOOR ADVENTURES | ADMINISTRATIVE OFFICE | Piney Lake |
|---|---|---|---|---|---|
| Monday & Friday | 6:00AM-8:00PM | 12:00PM-7:00PM | 12:00PM-8:00PM | 8:00AM-5:30PM | CLOSED |
| Tuesday, Wednesday, Thursday | 6:00AM-8:00PM | 12:00PM-7:00PM | 4:00PM-8:00PM | 8:00AM-5:30PM | CLOSED |
| Saturday & Sunday | 10:00AM-6:00PM | 10:30AM-3:00PM | 1:00PM-6:00PM | CLOSED | 12:00PM-8:00PM |
Ask the trainer: “Is it possible to work out too much?”
Is too much of a good thing a bad thing? Our trainer weighs in on the effects of over-exercising.
Posted on Jun 09 2021
Grow your own food indoors (with step-by-step instructions)
Want to get into gardening but don’t know where to start? Try these tips for growing apartment-friendly plants, including step-by-step instructions for growing your own tomatoes and basil.
Posted on Jun 02 2021
Think a friend might be depressed? Here’s how you can help
If you think your friend might be struggling with depression, here’s how you can help (plus what not to say to a friend who’s depressed).
Posted on Jun 16 2021Produced by CampusWell