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COVID-19 Information & Guidelines

The Kaplan Center is open with some safety restrictions. Click below to learn more about how we keep you safe!

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The Department of Recreation and Wellness fosters comprehensive wellness by engaging students and the UNCG community in experiential and educational opportunities. We believe a balance of social, mental and physical wellness creates a foundation for successful, healthy individuals.

Fall Semester Hours

Kaplan CenterMon – Thu: 6:00am – 10:00pm
Fri: 6:00am – 8:00pm
Sat: 10:00am – 6:00pm
Sun: 10:00am – 10:00pm
NatatoriumMon – Thu: 6:30am – 9:00pm
Fri: 6:30am – 7:00pm
Sat: 10:30am – 5:00pm
Sun: 10:30am – 9:00pm
Outdoor AdventuresMon – Thu: 11:00am – 9:00pm
Fri: 11:00am-8:00pm
Sat & Sun: 1:00pm – 6:00pm
Center for Student Well-BeingMon & Wed: 9:00am – 3:00pm
Piney LakeSat – Sun: 11:00am – 6:00pm
guy working out at home
FitnessU: 7 ab exercises that aren’t crunches

Let's be honest—we’re pretty over crunches. Try these easy, crunch-free moves for a strong core.

Posted on Oct 07 2020
carrot cake smoothie bowl
UCookbook: Carrot cake smoothie bowl

If it’s been one of those “cake-for-breakfast” weeks (or years), this smoothie bowl will be a welcome addition to your repertoire—it tastes indulgent and has vital nutrients your body will love.

Posted on Oct 21 2020
mountain | guided imagery meditation
10-minute guided imagery meditation to help you stay grounded

Use this guided imagery meditation to find your happy place and cultivate inner stillness even in moments of change and uncertainty.

Posted on Oct 21 2020

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