Wellness

Facility Notice:

There will be no hot water available in the Kaplan Center on Saturday, March 25th from 8:00am - 1:00pm. We sincerely apologize for the inconvenience.

Group Fitness Schedule Update:

The SPIN45 class Saturday, March 25th at 12:00pm has been cancelled.

Wellness

Wellness is a program housed within the Department of Recreation and Wellness that strives to provide education and develop students’ knowledge as it relates to their health and well-being. We believe that a student’s success on campus is directly correlated with their understanding of their personal wellness journey. Focus areas include, but are not limited to, alcohol and substance use prevention, sexual health, nutrition and body image, mental health, and sexual and relationship violence prevention.

 
wellness wheel


Request a Wellness Program


The Program Request Link is now open for Spring 2017 requests.

At least 2 weeks’ notice is required for all program requests. You will receive an email confirmation of your program.

Please complete the Wellness Program Request Form to schedule your group’s program.

Minimum Attendance: You must have at least 15 people in attendance at your program.

  • Program Requests must be made at least two weeks prior to program date.
  • All programs must be confirmed by the Wellness Staff. You will receive an email with details. Your program is not confirmed until you receive a confirmation email.
  • If you are a Resident Assistant, please visit Spartan Central to see program materials that are available or you may fill out a request form. Select programs may be presented in residence halls depending on staff availability.

If you need an accommodation due to a disability, please contact our office at 336-334-5924.