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Event Series:
ZUMBA & Tone w/ Chiara
ZUMBA & Tone w/ Chiara
September 17 @ 7:15 pm – 8:15 pm
Zumba is a dance-based fitness class revolving around Latin rhythms (salsa, cumbia, merengue, bachata and reggaeton) and other international music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. The class also will focus on core strength of lower back and abdominal muscles, and help improve muscular balance. All levels of fitness may attend this class, and no dance background is required.
