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Event Series:
Bootcamp w/ Philip
Bootcamp w/ Philip
March 19 @ 6:30 pm – 7:15 pm
This high energy workout will challenge you by incorporating both strength and cardiovascular movements. You can expect medium-high intensity, fast-paced movements, plyometric drills and the use of kettlebells, battle ropes, medicine balls, and more. This class is great for those looking to minimize time at the gym while maximizing strength and endurance. All fitness levels are welcome.