- This event has passed.
Event Series:
Stretch and Relaxation w/ Tamara
Stretch and Relaxation w/ Tamara
March 20 @ 7:00 pm – 8:00 pm
Learn how to lengthen and stretch each muscle in this class, leaving you feeling calm and rejuvenated. If you are “stiff” and want to become more flexible, this class is for you. Every class will have a portion of a brief meditation exercise.