UNCG Recreation & Wellness | Fitness | Personal Training

Personal Training

Achieve your fitness goals with the UNCG Recreation and Wellness Personal Training Program. Whether you’re aiming for weight loss, muscle gain, and/or overall wellness improvement, our certified personal trainers are here to help. We’ll craft a customized workout tailored to your personal goals and schedule. Let’s take the first step toward a healthier, stronger you—join our Personal Training program today! 

Ready to Work with a Personal Trainer? 

We aim to pair you with a trainer who aligns with your unique objectives and interests. However, specific trainer availability cannot be guaranteed. 

To get started, simply register online by submitting a Client Intake Form.

After you submit the form, a Personal Trainer will reach out to you within 48 business hours via email to schedule your initial session. During this first session, you’ll receive a complimentary consultation to assess your goals and create a personalized plan. 

Meet our trainers

Carter, RecWell Personal Trainer

Carter P.

My name is Carter! I have been a Certified Personal Trainer for 3+ years and have worked with over 20 clients of all different age ranges and demographics. I have a passion for fitness and assisting people in becoming physically and mentally healthy. 

  • Areas of focus: Weight loss, strength training, hypertrophy 
  • Coaching style: Motivating, supportive, process-oriented  
  • Loves: Sports, traveling, the state of Iowa 
Leila, RecWell Personal Trainer

Leila C.

My name is Leila. I am an ACE Certified Personal Trainer. My major is Kinesiology and Interpreting, Deaf Education, and Advocacy Services. I enjoy working with people and being able to help them in more unique ways physically or mentally, really whatever they need. I love to give people the confidence to be able to come back into the gym knowing how to use certain equipment without having to feel shame. I believe in a judgement free zone at the gym because we are all trying our best and there’s always room to learn new things 🙂 

  • Areas of focus: Hypertrophy, strength training, running 
  • Coaching Style: Result-oriented, high-energy, supportive 
  • Loves: Food, traveling, hiking 
Maddy, RecWell Personal Trainer

Maddy D.

Hi, my name’s Maddy! I am an undergrad Kinesiology major, and my career aspiration is Physical Therapy. I love functional fitness because I love getting outside to do my favorite activities like running, biking, and climbing. My personal training passions include calisthenics, finding confidence in the gym, and making movement fun!

  • Areas of focus: Holistic fitness, calisthenics, weightlifting 
  • Coaching Style: Supportive, energetic, steadfast 
  • Loves: Being outside, ice cream, my cat 
Omar, RecWell Personal Trainer

Omar J.

My name is Omar! I’m currently majoring in Kinesiology and my future plan is to become a well recognized online Personal Trainer. The reason why I take such pride in helping people get in shape is because it’s like I’m getting a badge on my soul showing the person I helped change, which means a lot seeing that getting in shape almost has a positive domino effect in life. With discipline comes results, with results comes respect. I can’t wait to get to know everyone! 

  • Areas of focus: Building muscle, getting stronger and losing fat
  • Coaching style: Energetic, motivating, and goal-oriented
  • I love: Family, achievement, and Bachata 
Peter, RecWell Personal Trainer

Peter N.

Hello! My name is Peter and I am a sophomore Kinesiology student at the G, from Winston-Salem. I took an interest in exercise when I began running Cross Country in middle school and have come to love all sorts of sports and types of exercise since then. I hope to share my passion for fitness with you and get to know you here at Kaplan.

  • Areas of Focus: Cardiorespiratory endurance, hypertrophy, overall fitness  
  • Coaching Style: Holistic, result-oriented, laid-back 
  • Loves: Mediterranean Food, fantasy reading, competitive videogames  
Ronan, RecWell Personal Trainer

ronan G.

Hi! My name is Ronan, I am a NASM Certified Personal Trainer and a marketing major at UNCG. I am devoted to all aspects of health and wellness; however, I specialize in weight loss and hypertrophy training. To me, every individual has limitless potential, all that’s needed is enough time and effort. I’m dedicated to providing my clients with effective, science-backed programming to help them meet their goals in a timely manner. In the future I hope to open my own practice and gym so that I may continue helping and inspiring those around me to never stop improving.

  • Areas of focus: Strength training, hypertrophy, and fat loss  
  • Coaching style: Motivating, supportive, and persistent 
  • Loves: Camping, bodybuilding, and music 

    Payment is due in full at time of service and cannot be billed to your student account. View Personal Training Price Breakdown 

    After you have communicated with your Personal Trainer, you will make your payments at the Kaplan Center Welcome Desk. It is required that your trainer is present with you during purchasing any sessions.

    For more information about personal training, please contact Nikki at n_przbysla@uncg.edu 

    reminders

    • To work with one of our trainers, you must be an active member of the Kaplan Center.
    • Partner training packages are priced per person. 
    • All sessions expire one year from date of purchase.
    Woman working out at the Kaplan Center

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