UNCG Recreation & Wellness | Fitness | Personal Training

Personal Training

Achieve your fitness goals with the UNCG Recreation and Wellness Personal Training Program. Whether you’re aiming for weight loss, muscle gain, and/or overall wellness improvement, our certified personal trainers are here to help. We’ll craft a customized workout tailored to your personal goals and schedule. Let’s take the first step toward a healthier, stronger you—join our Personal Training program today! 

Ready to Work with a Personal Trainer? 

At this time, all of our Personal Trainers are booked. Please fill out our UNCG RecWell Client Waitlist/Health History Questionnaire form so we can match you with a trainer when one becomes available.

Meet our trainers

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Bricen K.

I have worked with over 10 clients with a variety of different fitness goals. I have a passion for helping people and motivating people to become their best selves.  

  • Areas of focus: Fat loss, beginners, Overall fitness
  • Coaching style: Motivating, result-oriented, detail-oriented
  • Loves: Food, Movies, Taylor Swift 
Leila, RecWell Personal Trainer

Leila C.

My major is Kinesiology and Interpreting, Deaf Education, and Advocacy Services. I enjoy working with people and being able to help them in more unique ways physically or mentally, really whatever they need. I love to give people the confidence to be able to come back into the gym knowing how to use certain equipment without having to feel shame. I believe in a judgement free zone at the gym because we are all trying our best and there’s always room to learn new things 🙂 

  • Areas of focus: Hypertrophy, strength training, running 
  • Coaching Style: Result-oriented, high-energy, supportive 
  • Loves: Food, traveling, hiking 
Ronan, RecWell Personal Trainer

ronan G.

I am a marketing major at UNCG. I am devoted to all aspects of health and wellness; however, I specialize in weight loss and hypertrophy training. To me, every individual has limitless potential, all that’s needed is enough time and effort. I’m dedicated to providing my clients with effective, science-backed programming to help them meet their goals in a timely manner. In the future I hope to open my own practice and gym so that I may continue helping and inspiring those around me to never stop improving.

  • Areas of focus: Strength training, hypertrophy, and fat loss  
  • Coaching style: Motivating, supportive, and persistent 
  • Loves: Camping, bodybuilding, and music 
Woman working out at the Kaplan Center

    Payment is due in full and cannot be billed to your student account.

    View Personal Training Price Breakdown 

    Payments must be done at the Welcome Desk of the Kaplan Center with a trainer present.

    For more information, please contact recwell@uncg.edu.

    reminders

    • To work with one of our trainers, you must be an active member of the Kaplan Center.
    • Partner training packages are priced per person. 
    • All sessions expire one year from date of purchase.
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