Personal Training

Labor Day Hours:

The Kaplan Center will have modified hours on Monday, September 2nd in observance of Labor Day. Visit the Hours of Operation page to view the schedule.

personal trainer with client

Personal Training

Summer Shape Up 3 Sessions + 1 Consult = Only $59


The best deal of the summer! Whether you are needing to change up your routine or get started on the right track, the Summer Shape Up gives you an affordable solution with certified fitness professionals. You will be designated your own Personal Trainer who will tailor programming to your goals. From weight loss to athletic training, let us help. Sign up for a consult today!

Terms and Conditions
Summer Shape Up includes 3, 1-hour personal training sessions and 1 fitness consultation. All Summer Shape Up programming must be completed by August 9, 2019. No refunds or transfers allowed. Payment must be made in full at time of fitness consultation. Dates/Times of sessions are subject to trainer availability.

Take the first step.
It doesn’t have to be the hardest.

A little help and motivation can go a long way on the road to overall health and fitness. UNCG Personal Trainers are given the goal to challenge you, so you reach success. They are nationally accredited, must know and understand anatomy, physiology, program development, exercise application, fitness assessments, and how to apply it. They are able to design a customized workout plan, provide ongoing motivation and support, proper techniques, and keep you accountable. UNCG Personal trainers are dedicated to helping you: the athlete, the student, the teacher, the friend, achieve your specific fitness goals. Together, you and your trainer will move forward and tap into the potential that you always knew was there.