Sculpt Pilates
Sculpt Pilates offers high intensity intervals to feel the burn, build muscle, and improve endurance. Focusing on core activation and full body toning, this class is meant to challenge your limits and leave you feeling stronger!
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Rhythm & Burn Pilates
Energize and strengthen your core to the rhythm of Pilates. Experience an abdominal burn with a steady paced class thats filled with controlled challenges and suitable for all fitness levels. Strengthen both the mind and body through this mix of classical and core focused Pilates.
Latin Rhythms
Latin Rhythm is a dance-based fitness class revolving around Latin-based music and dance moves. These include salsa, cumbia, merengue, bachata, reggaeton and other Latin-based music. All levels of fitness may attend this class, and no dance background is required.