Ready to party, Spartan-style? RecFest 2025 is taking over the Kaplan Center on Saturday, Aug. 16 from 6–10 PM with crate stacking, gaming battles, high-energy fitness classes, court sports, and a pool party you won’t want to miss! We’re raffling off big prizes, handing out Whims ice cream vouchers, and... Continue reading...
This class will focus on strengthening the entire body while improving stamina, posture, and flexibility. Through a series of controlled, low-impact movements, youÕll engage your core, enhance muscle tone, and increase your endurance. Whether youÕre a beginner or experienced in Pilates, each session is designed to challenge you at your... Continue reading...
Latin Rhythm is a dance-based fitness class revolving around Latin-based music and dance moves. These include salsa, cumbia, merengue, bachata, reggaeton and other Latin-based music. All levels of fitness may attend this class, and no dance background is required.
Energize and strengthen your core to the rhythm of Pilates. Experience an abdominal burn with a steady paced class thats filled with controlled challenges and suitable for all fitness levels. Strengthen both the mind and body through this mix of classical and core focused Pilates.
Sculpt Pilates offers high intensity intervals to feel the burn, build muscle, and improve endurance. Focusing on core activation and full body toning, this class is meant to challenge your limits and leave you feeling stronger!
This high energy workout will challenge you by incorporating both strength and cardiovascular movements. You can expect medium-high intensity, fast-paced movements, plyometric drills and the use of kettlebells, battle ropes, medicine balls, and more. This class is great for those looking to minimize time at the gym while maximizing strength... Continue reading...
Zumba is a dance-based fitness class revolving around Latin rhythms (salsa, cumbia, merengue, bachata and reggaeton) and other international music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class, and no dance background is required.
