Edible Wisdom

Facility Notices:

All Recreation &amp Wellness programs and facilities will be closed May 28th in obersrvance of Memorial Day.

The Kaplan Center Natatorium will be closed for extended maintenance June 1st – July 9th. Visit the Aquatics page for details.

Piney Lake Notice:

The Piney Lake shuttle will run only during the Fall and Spring semesters.

Edible Wisdom On-line

Edible Wisdom On-line is a Canvas organization that allows you to learn about healthy eating on your own time and at your own pace.  Simply self-enroll and select any topic that interests you.



Edible Wisdom Workshop

Edible Wisdom is an in-person nutrition workshop series designed to fuse the professional recommendations of a Registered Dietitian and the practical advice of fellow peers to gain the knowledge and skills necessary to promote healthful eating habits.  It is a 3-part series located in the Kaplan Center for Wellness (Room 205).

Part 1:         Learn what healthful eating really means.  Identify motivators to help you make positive, long-term changes.

Part 2:         Identify obstacles to healthy eating and learn strategies to overcome them.

Part 3:         Receive a personalized nutrition guide.  Identify healthful meals and snacks.

Spring Semester 2018

SERIES #1:  Wednesdays @ 1:00 – 2:00pm  (1/24, 1/31, 2/7)

SERIES #2:  Wednesdays @ 2:00 – 3:00pm  (3/14, 3/21, 3/28)