Edible Wisdom

Pool Closed:

Due to unforseen circumstances, both pools are currently closed for the remainder of the day. We anticipate the pools reopening Friday, September 22nd at 6:30am. Thank you for your cooperation.

Group Exercise Cancellations:

Please note the following Group Exercie Classes have been cancelled: 9/21 – Barre (7:00pm) & Bootcamp (8:10pm) | 9/22 – ALL CLASSES CANCELLED EXCEPT Mobility WOD and Spin45

Edible Wisdom On-line

Edible Wisdom On-line is a Canvas organization that allows you to learn about healthy eating on your own time and at your own pace.  Simply self-enroll and select any topic that interests you.

ENROLL

 

Edible Wisdom Workshop

Edible Wisdom is an in-person nutrition workshop series designed to fuse the professional recommendations of a Registered Dietitian and the practical advice of fellow peers to gain the knowledge and skills necessary to promote healthful eating habits.  It is a 3-part series located in the Kaplan Center for Wellness (Room 205).

Part 1:         Learn what healthful eating really means.  Identify motivators to help you make positive, long-term changes.

Part 2:         Identify obstacles to healthy eating and learn strategies to overcome them.

Part 3:         Receive a personalized nutrition guide.  Identify healthful meals and snacks.

Fall Semester 2017

Wednesdays   1:00 – 2:00pm   (9/6, 9/13, 9/20)

REGISTER