Wellness Programs

Facility Notice:

There will be no hot water available in the Kaplan Center on Saturday, March 25th from 8:00am - 1:00pm. We sincerely apologize for the inconvenience.

Group Fitness Schedule Update:

The SPIN45 class Saturday, March 25th at 12:00pm has been cancelled.

Posted on Friday, March 10th, 2017 by Erik D Unger under Featured, Wellness.

There are several wellness related programs offered for the UNCG Community. Take a minute to explore the program offerings and find one that might interest you.

Thursday, February 2nd


Red Flag Campaign

Red Flag Campaign PosterResearch indicates that in 1 in 5 college students experience dating violence.*

The Red Flag Campaign uses a bystander intervention strategy to address and prevent sexual assault, dating violence, and stalking on college campuses. The campaign encourages friends and other campus community members to say something when they see warning signs (“red flags”) for sexual assault, dating violence, or stalking in a friend’s relationship.

The Campaign is a project of the Virginia Sexual and Domestic Violence Action Alliance, and was created by college students, college personnel, and community victim advocates. Learn more by visiting the Red Flag Campaign web site.

Friday, February 17th


Free HIV and STI Testing

Join us from 11:00am – 2:00pm in the EUC Cone Ballroom for free HIV & STI testing. Co-sponsored by the Guilford County Department of Public Health, Wesley Luther Campus Ministry, Triad Health Project, and Student Health Services, students can receive screenings for HIV, Chlamydia, Syphilis, and Gonorrhea.

Wednesday, March 1st


A.L.O.H.A.

ALOHA Graphic“With Spring Break approaching, the Department of Recreation & Wellness is promoting an alcohol & drug free, safe, and relaxing Spring Break for all students. Not going anywhere for break?! That’s cool! Join us for a Hawaiian themed party featuring fellow Spartans! We called all talented Spartans to come show off their craft! No matter if it was singing, dancing, spoken word, playing an instrument, etc… we want to offer you A.Lively.Opportunity to Happily Abstain (A.L.O.H.A)! The messages conveyed at A.L.O.H.A will center around what relaxes you and how one chooses to unwind without the use of alcohol and other drugs.

The show will take place Wednesday, March 1st, from 7-9 pm in the Cone Ballroom.

Please contact Carissa Crews (cdcrews@uncg.edu) or Marie Mbra (mcmbra@uncg.edu) if you need more information.

We can’t wait for you to show off that talent!

Monday, March 6th


Trapped Film Screening

Trapped Movie PosterWHAT REMAINS OF A WOMAN’S RIGHT TO CHOOSE?

U.S. reproductive health clinics are fighting to remain open.

Since 2010, 288 laws regulating abortion providers have been passed by state legislatures. In total, 44 states and the District of Columbia have measures subjecting abortion providers to legal restrictions not imposed on other medical professionals. Unable to comply with these far-reaching and medically unnecessary laws, clinics have taken their fight to the courts.

Earlier this year, the U.S. Supreme Court issued a landmark ruling (Whole Woman’s Health v. Hellerstedt) that prevents individual states from essentially outlawing abortion. Trapped follows the clinic workers and lawyers who were on the front lines of the battle to keep abortion safe and legal for millions of American women.

Join us Monday, March 6th at 6:00pm in the EUC Auditorium for a screening of Trapped. A panel discussion will follow featuring Dr. Lisa Levenstein, Associate Professor of History and Director of the Humanities Network and Consortium, Dr, Jennifer Whitney, Director of UNCG Counseling Center

Co-sponsored by Women and Gender Studies, Advocates Taking Action, Planned Parenthood South Atlantic, and the UNCG Counseling Center.

Monday, March 7th


Violence Unsilenced Film: Miss Representation

Miss Representation Movie Poster
This film explores how mainstream media contributes to the under-representation of women in influential positions in America and challenges the media’s limiting and often disparaging portrayals of women. Features commentary from many influential women in media and politics.

Join us from 6:00pm – 8:00pm in the EUC Maple Room as we screen this thought provoking film.

Monday, March 27th


Violence Unsilenced Film: Audrie & Daisy

Audrie & Daisy Movie Poster
If you’re a teenage girl and have been sexually assaulted, you probably asked for it. You dressed too provocatively, maybe, or flirted too much. Surely you’d been drinking. And that’s just what you have to battle if some people actually believe you. Because you’ll also be accused of lying. That’s the horrific (but also, tragically, common knowledge) takeaway from Netflix’s documentary “Audrie & Daisy.” Similar to 2015’s “The Hunting Ground,” Bonni Cohen and Jon Shenk’s film focuses on the victims of rape and other sexual crimes, demonstrating how those assaults were just the beginning of their nightmares.

Join us from 6:00pm – 8:00pm in the EUC Maple Room.