Health is all around us! From managing stress, practicing gratitude, handling toxic environments, we are here to help you navigate ways to live a happier, healthier life! Tune into our bi-weekly #RealTalk conversations throughout this Fall!
Nov. 17, 2021 #RealTalk Conversation Topic: Holiday Blues
Good morning Spartans! This week on #RealTalk we are discussing the holiday blues and 5 ways to conquer them! Tune in for some helpful tips on how to handle going home for the holidays.
Previous #RealTalk Conversations
Sept. 29, 2021 #RealTalk Conversation Topic: Sleep
Hey Spartans! Got a question for you? Do you ever feel like you need some help with sleep? Let’s talk about it!
Check out this week’s #RealTalk session on sleep. Hear what your fellow Spartans have to share about their sleep habits and get some tips for a goodnight’s rest!
Oct. 12, 2021 #RealTalk Conversation Topic: National Collegiate Alcohol Awareness Week
Hello Spartans! Did you know National Collegiate Alcohol Awareness Week is approaching? Let’s talk about it! Check out this week’s #RealTalk session on “Alcohol!” Hear what your fellow Spartans have to say about safe alcohol consumption, myths about alcohol and how to have a good time without using alcohol at all!
Oct. 27, 2021 #RealTalk Conversation Topic: Bystander Intervention
The “Halloween Party Season” is approaching and the CSWB would like you to give you a few helpful tips to help you be an effective bystander.
Check out this week’s #RealTalk session on “Bystander Intervention”. Hear and learn about a few things you can do as an active bystander.