RecWell’s Group Fitness Instructors offer effective and safe workouts in a fun, inclusive, and social atmosphere. Our instructors’ diverse backgrounds and areas of expertise will help you reach your goals while having fun! Meet our team below!

*If you are a UNCG student interested in joining the instructor team, please apply to the position posted on Handshake here!


Photo of Cindy, (she/her) Cindy, (she/her)

Why do you teach group fitness?: I teach to introduce others to fun new ways of working out and expressing yourself.

Photo of Mason B. (he/him) Mason B., (he/him) M.S. Applied Sport and Exercise Psychology, Spring 2022

What I Teach: HIIT, Core
Why I Teach: I have a desire to help people develop a healthy lifestyle by finding joy and passion in exercise.

Photo of Mike B. (he/him) Mike B., (he/him) B.S. Recreation & Parks Management, Fall 2021

What I Teach: HIIT
Why I Teach: I love to provide students with an outlet to explore all the dimensions of wellness in a fun environment.

Photo of Alexis Bailey, (she/her) Alexis Bailey, (she/her) Sociology and Criminology, Spring 2023

Why do you teach group fitness?: I absolutely love to dance, and Zumba is a way to get fit and do what I love simultaneously!

Photo of Olivia C. (she/her) Olivia C., (she/her) PhD Human Development and Family Studies, Spring 2023

What I Teach: Zumba, Bodypump
Why I Teach: After taking classes to combat stress and mental health problems, I fell in love with the positive culture the fitness team promotes!

Photo of Abdoul D. (he/him) Abdoul D., (he/him) B.S. Computer Science, Spring 2022

What I Teach: Cycle
Why I Teach: I want to show students that there is fun and adventure while engaging in exercise!

Photo of Trevor D. (he/him) Trevor D., (he/him) M.S. Applied Sport and Exercise Psychology, Spring 2022

What I Teach: Yoga
Why I Teach: I love to combine breath with movement to mindfully root students in the present moment.

Photo of Monai G. (she/her) Monai G., (she/her) BFA Acting, Spring 2023

What I Teach: HIIT & Total Body Tone
Why I Teach: I love fitness and the energy and joy it brings me.

Photo of Catie P. (she/her) Catie P., (she/her) RecWell Membership Coordinator

What I Teach: Yoga
Why I Teach: I have a passion for creating classes that ensure yoga practice is accessible and inclusive for anyone.

Photo of Amabel Prisk Amabel Prisk BA Theatre and BA Psychology, Spring 2023

What I teach: Yoga
Why I teach: I teach to encourage participants to move their bodies in a safe, healthy, and expressive way.

Photo of Caitlyn S. (she/her) Caitlyn S., (she/her) MFA Dance, Spring 2022

What I Teach: Yoga
Why I Teach: I desire to provide students with an opportunity to do something for themselves that will positively impact their mind, body, and soul.

Photo of Logan S. (he/him) Logan S., (he/him) B.S. Kinesiology and Spanish, Spring 2022

What I Teach: HIIT and Core
Why I Teach: I teach as a way to motivate others that are struggling to work out alone by providing a structured, fun workout.

Photo of Aislinn T. (she/her) Aislinn T., (she/her) BFA Dance, Spring 2023

What I Teach: Barre and Total Body Tone 
Why I Teach: I love teaching because it helps me and my peers stay active while having fun!