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X-ORIGINAL-URL:https://recwell.uncg.edu
X-WR-CALDESC:Events for UNCG Recreation & Wellness
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DTSTART;TZID=America/New_York:20250825T190000
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UID:10002340-1756148400-1756152000@recwell.uncg.edu
SUMMARY:Latin Rhythms
DESCRIPTION:Latin Rhythm is a dance-based fitness class revolving around Latin-based music and dance moves. These include salsa\, cumbia\, merengue\, bachata\, reggaeton and other Latin-based music. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/latin-rhythms/2025-08-25/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-2.jpg
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DTSTART;TZID=America/New_York:20250825T080000
DTEND;TZID=America/New_York:20250825T090000
DTSTAMP:20260405T062406
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UID:10002339-1756108800-1756112400@recwell.uncg.edu
SUMMARY:Energized Pilates
DESCRIPTION:This class will focus on strengthening the entire body while improving stamina\, posture\, and flexibility. Through a series of controlled\, low-impact movements\, youÕll engage your core\, enhance muscle tone\, and increase your endurance. Whether youÕre a beginner or experienced in Pilates\, each session is designed to challenge you at your own pace while promoting balance\, alignment\, and mindful movement. Come ready to build strength from the inside out and leave feeling stronger\, longer\, and more energized.
URL:https://recwell.uncg.edu/event/energized-pilates/2025-08-25/
CATEGORIES:Group Fitness,Pilates
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Barre-1.jpg
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DTSTART;TZID=America/New_York:20250816T180000
DTEND;TZID=America/New_York:20250816T220000
DTSTAMP:20260405T062406
CREATED:20250630T162733Z
LAST-MODIFIED:20250630T162736Z
UID:10002335-1755367200-1755381600@recwell.uncg.edu
SUMMARY:RECFEST 2025
DESCRIPTION:Ready to party\, Spartan-style? RecFest 2025 is taking over the Kaplan Center on Saturday\, Aug. 16 from 6–10 PM with crate stacking\, gaming battles\, high-energy fitness classes\, court sports\, and a pool party you won’t want to miss! We’re raffling off big prizes\, handing out Whims ice cream vouchers\, and the first 400 students will snag a free\, limited-edition RecFest T-shirt. \n\n\n\nJust here for a workout? No worries—the Kaplan Center will be open for UNCG students during the event!
URL:https://recwell.uncg.edu/event/recfest-2025/
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