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PRODID:-//UNCG Recreation &amp; Wellness - ECPv6.15.18//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://recwell.uncg.edu
X-WR-CALDESC:Events for UNCG Recreation &amp; Wellness
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T180000
DTEND;TZID=America/New_York:20251202T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002615-1764698400-1764701100@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-12-02/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T180000
DTEND;TZID=America/New_York:20251127T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002614-1764266400-1764269100@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-11-27/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T180000
DTEND;TZID=America/New_York:20251125T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002613-1764093600-1764096300@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-11-25/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T180000
DTEND;TZID=America/New_York:20251120T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002612-1763661600-1763664300@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-11-20/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T180000
DTEND;TZID=America/New_York:20251118T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002611-1763488800-1763491500@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-11-18/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T180000
DTEND;TZID=America/New_York:20251113T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002610-1763056800-1763059500@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-11-13/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T180000
DTEND;TZID=America/New_York:20251111T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002609-1762884000-1762886700@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-11-11/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T180000
DTEND;TZID=America/New_York:20251106T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002608-1762452000-1762454700@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-11-06/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T180000
DTEND;TZID=America/New_York:20251104T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002607-1762279200-1762281900@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-11-04/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T180000
DTEND;TZID=America/New_York:20251030T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002606-1761847200-1761849900@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-10-30/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T180000
DTEND;TZID=America/New_York:20251028T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002605-1761674400-1761677100@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-10-28/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T180000
DTEND;TZID=America/New_York:20251023T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002604-1761242400-1761245100@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-10-23/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T180000
DTEND;TZID=America/New_York:20251021T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002603-1761069600-1761072300@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-10-21/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T180000
DTEND;TZID=America/New_York:20251016T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002602-1760637600-1760640300@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-10-16/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T180000
DTEND;TZID=America/New_York:20251014T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002601-1760464800-1760467500@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-10-14/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T180000
DTEND;TZID=America/New_York:20251009T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002600-1760032800-1760035500@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-10-09/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T180000
DTEND;TZID=America/New_York:20251007T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002599-1759860000-1759862700@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-10-07/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T180000
DTEND;TZID=America/New_York:20251002T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002598-1759428000-1759430700@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-10-02/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T180000
DTEND;TZID=America/New_York:20250930T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002597-1759255200-1759257900@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-09-30/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T180000
DTEND;TZID=America/New_York:20250925T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002596-1758823200-1758825900@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-09-25/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T180000
DTEND;TZID=America/New_York:20250923T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002595-1758650400-1758653100@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-09-23/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T180000
DTEND;TZID=America/New_York:20250918T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002594-1758218400-1758221100@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-09-18/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T180000
DTEND;TZID=America/New_York:20250916T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002593-1758045600-1758048300@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-09-16/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T180000
DTEND;TZID=America/New_York:20250911T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002592-1757613600-1757616300@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-09-11/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T180000
DTEND;TZID=America/New_York:20250909T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002591-1757440800-1757443500@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-09-09/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T180000
DTEND;TZID=America/New_York:20250904T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002590-1757008800-1757011500@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-09-04/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T180000
DTEND;TZID=America/New_York:20250902T184500
DTSTAMP:20260516T042719
CREATED:20250828T202733Z
LAST-MODIFIED:20250828T203832Z
UID:10002589-1756836000-1756838700@recwell.uncg.edu
SUMMARY:Spin
DESCRIPTION:Ride your way toward improved fitness with varying speeds and resistance levels\, hill climbs\, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.
URL:https://recwell.uncg.edu/event/spin-2/2025-09-02/
CATEGORIES:Group Fitness,Spin
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Cycle-2.jpg
END:VEVENT
END:VCALENDAR