BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//UNCG Recreation & Wellness - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:UNCG Recreation & Wellness
X-ORIGINAL-URL:https://recwell.uncg.edu
X-WR-CALDESC:Events for UNCG Recreation & Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T190000
DTEND;TZID=America/New_York:20251117T200000
DTSTAMP:20260419T030908
CREATED:20250821T222543Z
LAST-MODIFIED:20250821T224318Z
UID:10002406-1763406000-1763409600@recwell.uncg.edu
SUMMARY:Latin Rhythms
DESCRIPTION:Latin Rhythm is a dance-based fitness class revolving around Latin-based music and dance moves. These include salsa\, cumbia\, merengue\, bachata\, reggaeton and other Latin-based music. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/latin-rhythms/2025-11-17/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T173000
DTEND;TZID=America/New_York:20251114T183000
DTSTAMP:20260419T030908
CREATED:20250821T222604Z
LAST-MODIFIED:20250821T225644Z
UID:10002586-1763141400-1763145000@recwell.uncg.edu
SUMMARY:Hip Hop Cardio
DESCRIPTION:Hip Hop Cardio is a dance-based fitness class revolving around Hip Hop and other similar music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/hip-hop-cardio-2/2025-11-14/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T190000
DTEND;TZID=America/New_York:20251113T200000
DTSTAMP:20260419T030908
CREATED:20250821T222556Z
LAST-MODIFIED:20250821T224902Z
UID:10002515-1763060400-1763064000@recwell.uncg.edu
SUMMARY:Zumba
DESCRIPTION:Zumba is a dance-based fitness class revolving around Latin rhythms (salsa\, cumbia\, merengue\, bachata and reggaeton) and other international music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/zumba/2025-11-13/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T190000
DTEND;TZID=America/New_York:20251112T200000
DTSTAMP:20260419T030908
CREATED:20250821T222602Z
LAST-MODIFIED:20250821T225309Z
UID:10002559-1762974000-1762977600@recwell.uncg.edu
SUMMARY:Hip Hop Cardio
DESCRIPTION:Hip Hop Cardio is a dance-based fitness class revolving around Hip Hop and other similar music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/hip-hop-cardio/2025-11-12/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T190000
DTEND;TZID=America/New_York:20251111T200000
DTSTAMP:20260419T030908
CREATED:20250821T222556Z
LAST-MODIFIED:20250821T224902Z
UID:10002514-1762887600-1762891200@recwell.uncg.edu
SUMMARY:Zumba
DESCRIPTION:Zumba is a dance-based fitness class revolving around Latin rhythms (salsa\, cumbia\, merengue\, bachata and reggaeton) and other international music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/zumba/2025-11-11/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T190000
DTEND;TZID=America/New_York:20251110T200000
DTSTAMP:20260419T030908
CREATED:20250821T222543Z
LAST-MODIFIED:20250821T224318Z
UID:10002405-1762801200-1762804800@recwell.uncg.edu
SUMMARY:Latin Rhythms
DESCRIPTION:Latin Rhythm is a dance-based fitness class revolving around Latin-based music and dance moves. These include salsa\, cumbia\, merengue\, bachata\, reggaeton and other Latin-based music. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/latin-rhythms/2025-11-10/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T173000
DTEND;TZID=America/New_York:20251107T183000
DTSTAMP:20260419T030908
CREATED:20250821T222604Z
LAST-MODIFIED:20250821T225644Z
UID:10002585-1762536600-1762540200@recwell.uncg.edu
SUMMARY:Hip Hop Cardio
DESCRIPTION:Hip Hop Cardio is a dance-based fitness class revolving around Hip Hop and other similar music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/hip-hop-cardio-2/2025-11-07/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T190000
DTEND;TZID=America/New_York:20251106T200000
DTSTAMP:20260419T030908
CREATED:20250821T222556Z
LAST-MODIFIED:20250821T224902Z
UID:10002513-1762455600-1762459200@recwell.uncg.edu
SUMMARY:Zumba
DESCRIPTION:Zumba is a dance-based fitness class revolving around Latin rhythms (salsa\, cumbia\, merengue\, bachata and reggaeton) and other international music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/zumba/2025-11-06/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T190000
DTEND;TZID=America/New_York:20251105T200000
DTSTAMP:20260419T030908
CREATED:20250821T222602Z
LAST-MODIFIED:20250821T225309Z
UID:10002558-1762369200-1762372800@recwell.uncg.edu
SUMMARY:Hip Hop Cardio
DESCRIPTION:Hip Hop Cardio is a dance-based fitness class revolving around Hip Hop and other similar music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/hip-hop-cardio/2025-11-05/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T190000
DTEND;TZID=America/New_York:20251104T200000
DTSTAMP:20260419T030908
CREATED:20250821T222556Z
LAST-MODIFIED:20250821T224902Z
UID:10002512-1762282800-1762286400@recwell.uncg.edu
SUMMARY:Zumba
DESCRIPTION:Zumba is a dance-based fitness class revolving around Latin rhythms (salsa\, cumbia\, merengue\, bachata and reggaeton) and other international music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/zumba/2025-11-04/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T190000
DTEND;TZID=America/New_York:20251103T200000
DTSTAMP:20260419T030908
CREATED:20250821T222543Z
LAST-MODIFIED:20250821T224318Z
UID:10002404-1762196400-1762200000@recwell.uncg.edu
SUMMARY:Latin Rhythms
DESCRIPTION:Latin Rhythm is a dance-based fitness class revolving around Latin-based music and dance moves. These include salsa\, cumbia\, merengue\, bachata\, reggaeton and other Latin-based music. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/latin-rhythms/2025-11-03/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251031T173000
DTEND;TZID=America/New_York:20251031T183000
DTSTAMP:20260419T030908
CREATED:20250821T222604Z
LAST-MODIFIED:20250821T225644Z
UID:10002584-1761931800-1761935400@recwell.uncg.edu
SUMMARY:Hip Hop Cardio
DESCRIPTION:Hip Hop Cardio is a dance-based fitness class revolving around Hip Hop and other similar music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/hip-hop-cardio-2/2025-10-31/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T190000
DTEND;TZID=America/New_York:20251030T200000
DTSTAMP:20260419T030908
CREATED:20250821T222556Z
LAST-MODIFIED:20250821T224902Z
UID:10002511-1761850800-1761854400@recwell.uncg.edu
SUMMARY:Zumba
DESCRIPTION:Zumba is a dance-based fitness class revolving around Latin rhythms (salsa\, cumbia\, merengue\, bachata and reggaeton) and other international music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/zumba/2025-10-30/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T190000
DTEND;TZID=America/New_York:20251029T200000
DTSTAMP:20260419T030908
CREATED:20250821T222602Z
LAST-MODIFIED:20250821T225309Z
UID:10002557-1761764400-1761768000@recwell.uncg.edu
SUMMARY:Hip Hop Cardio
DESCRIPTION:Hip Hop Cardio is a dance-based fitness class revolving around Hip Hop and other similar music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/hip-hop-cardio/2025-10-29/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T190000
DTEND;TZID=America/New_York:20251028T200000
DTSTAMP:20260419T030908
CREATED:20250821T222556Z
LAST-MODIFIED:20250821T224902Z
UID:10002510-1761678000-1761681600@recwell.uncg.edu
SUMMARY:Zumba
DESCRIPTION:Zumba is a dance-based fitness class revolving around Latin rhythms (salsa\, cumbia\, merengue\, bachata and reggaeton) and other international music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/zumba/2025-10-28/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T190000
DTEND;TZID=America/New_York:20251027T200000
DTSTAMP:20260419T030908
CREATED:20250821T222543Z
LAST-MODIFIED:20250821T224318Z
UID:10002403-1761591600-1761595200@recwell.uncg.edu
SUMMARY:Latin Rhythms
DESCRIPTION:Latin Rhythm is a dance-based fitness class revolving around Latin-based music and dance moves. These include salsa\, cumbia\, merengue\, bachata\, reggaeton and other Latin-based music. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/latin-rhythms/2025-10-27/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T173000
DTEND;TZID=America/New_York:20251024T183000
DTSTAMP:20260419T030908
CREATED:20250821T222604Z
LAST-MODIFIED:20250821T225644Z
UID:10002583-1761327000-1761330600@recwell.uncg.edu
SUMMARY:Hip Hop Cardio
DESCRIPTION:Hip Hop Cardio is a dance-based fitness class revolving around Hip Hop and other similar music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/hip-hop-cardio-2/2025-10-24/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T190000
DTEND;TZID=America/New_York:20251023T200000
DTSTAMP:20260419T030908
CREATED:20250821T222556Z
LAST-MODIFIED:20250821T224902Z
UID:10002509-1761246000-1761249600@recwell.uncg.edu
SUMMARY:Zumba
DESCRIPTION:Zumba is a dance-based fitness class revolving around Latin rhythms (salsa\, cumbia\, merengue\, bachata and reggaeton) and other international music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/zumba/2025-10-23/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T190000
DTEND;TZID=America/New_York:20251022T200000
DTSTAMP:20260419T030908
CREATED:20250821T222602Z
LAST-MODIFIED:20250821T225309Z
UID:10002556-1761159600-1761163200@recwell.uncg.edu
SUMMARY:Hip Hop Cardio
DESCRIPTION:Hip Hop Cardio is a dance-based fitness class revolving around Hip Hop and other similar music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/hip-hop-cardio/2025-10-22/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T190000
DTEND;TZID=America/New_York:20251021T200000
DTSTAMP:20260419T030908
CREATED:20250821T222556Z
LAST-MODIFIED:20250821T224902Z
UID:10002508-1761073200-1761076800@recwell.uncg.edu
SUMMARY:Zumba
DESCRIPTION:Zumba is a dance-based fitness class revolving around Latin rhythms (salsa\, cumbia\, merengue\, bachata and reggaeton) and other international music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/zumba/2025-10-21/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T190000
DTEND;TZID=America/New_York:20251020T200000
DTSTAMP:20260419T030908
CREATED:20250821T222543Z
LAST-MODIFIED:20250821T224318Z
UID:10002402-1760986800-1760990400@recwell.uncg.edu
SUMMARY:Latin Rhythms
DESCRIPTION:Latin Rhythm is a dance-based fitness class revolving around Latin-based music and dance moves. These include salsa\, cumbia\, merengue\, bachata\, reggaeton and other Latin-based music. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/latin-rhythms/2025-10-20/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T173000
DTEND;TZID=America/New_York:20251017T183000
DTSTAMP:20260419T030908
CREATED:20250821T222604Z
LAST-MODIFIED:20250821T225644Z
UID:10002582-1760722200-1760725800@recwell.uncg.edu
SUMMARY:Hip Hop Cardio
DESCRIPTION:Hip Hop Cardio is a dance-based fitness class revolving around Hip Hop and other similar music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/hip-hop-cardio-2/2025-10-17/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T190000
DTEND;TZID=America/New_York:20251016T200000
DTSTAMP:20260419T030908
CREATED:20250821T222556Z
LAST-MODIFIED:20250821T224902Z
UID:10002507-1760641200-1760644800@recwell.uncg.edu
SUMMARY:Zumba
DESCRIPTION:Zumba is a dance-based fitness class revolving around Latin rhythms (salsa\, cumbia\, merengue\, bachata and reggaeton) and other international music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/zumba/2025-10-16/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T190000
DTEND;TZID=America/New_York:20251015T200000
DTSTAMP:20260419T030908
CREATED:20250821T222602Z
LAST-MODIFIED:20250821T225309Z
UID:10002555-1760554800-1760558400@recwell.uncg.edu
SUMMARY:Hip Hop Cardio
DESCRIPTION:Hip Hop Cardio is a dance-based fitness class revolving around Hip Hop and other similar music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/hip-hop-cardio/2025-10-15/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T190000
DTEND;TZID=America/New_York:20251014T200000
DTSTAMP:20260419T030908
CREATED:20250821T222556Z
LAST-MODIFIED:20250821T224902Z
UID:10002506-1760468400-1760472000@recwell.uncg.edu
SUMMARY:Zumba
DESCRIPTION:Zumba is a dance-based fitness class revolving around Latin rhythms (salsa\, cumbia\, merengue\, bachata and reggaeton) and other international music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/zumba/2025-10-14/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T190000
DTEND;TZID=America/New_York:20251013T200000
DTSTAMP:20260419T030908
CREATED:20250821T222543Z
LAST-MODIFIED:20250821T224318Z
UID:10002401-1760382000-1760385600@recwell.uncg.edu
SUMMARY:Latin Rhythms
DESCRIPTION:Latin Rhythm is a dance-based fitness class revolving around Latin-based music and dance moves. These include salsa\, cumbia\, merengue\, bachata\, reggaeton and other Latin-based music. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/latin-rhythms/2025-10-13/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T173000
DTEND;TZID=America/New_York:20251010T183000
DTSTAMP:20260419T030908
CREATED:20250821T222604Z
LAST-MODIFIED:20250821T225644Z
UID:10002581-1760117400-1760121000@recwell.uncg.edu
SUMMARY:Hip Hop Cardio
DESCRIPTION:Hip Hop Cardio is a dance-based fitness class revolving around Hip Hop and other similar music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/hip-hop-cardio-2/2025-10-10/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T190000
DTEND;TZID=America/New_York:20251009T200000
DTSTAMP:20260419T030908
CREATED:20250821T222556Z
LAST-MODIFIED:20250821T224902Z
UID:10002505-1760036400-1760040000@recwell.uncg.edu
SUMMARY:Zumba
DESCRIPTION:Zumba is a dance-based fitness class revolving around Latin rhythms (salsa\, cumbia\, merengue\, bachata and reggaeton) and other international music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/zumba/2025-10-09/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T190000
DTEND;TZID=America/New_York:20251008T200000
DTSTAMP:20260419T030908
CREATED:20250821T222602Z
LAST-MODIFIED:20250821T225309Z
UID:10002554-1759950000-1759953600@recwell.uncg.edu
SUMMARY:Hip Hop Cardio
DESCRIPTION:Hip Hop Cardio is a dance-based fitness class revolving around Hip Hop and other similar music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/hip-hop-cardio/2025-10-08/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T190000
DTEND;TZID=America/New_York:20251007T200000
DTSTAMP:20260419T030908
CREATED:20250821T222556Z
LAST-MODIFIED:20250821T224902Z
UID:10002504-1759863600-1759867200@recwell.uncg.edu
SUMMARY:Zumba
DESCRIPTION:Zumba is a dance-based fitness class revolving around Latin rhythms (salsa\, cumbia\, merengue\, bachata and reggaeton) and other international music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/zumba/2025-10-07/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
END:VEVENT
END:VCALENDAR