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X-ORIGINAL-URL:https://recwell.uncg.edu
X-WR-CALDESC:Events for UNCG Recreation & Wellness
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DTSTART;TZID=America/New_York:20250926T080000
DTEND;TZID=America/New_York:20250926T090000
DTSTAMP:20260406T035007
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UID:10002417-1758873600-1758877200@recwell.uncg.edu
SUMMARY:Rhythm & Burn Pilates
DESCRIPTION:Energize and strengthen your core to the rhythm of Pilates. Experience an abdominal burn with a steady paced class thats filled with controlled challenges and suitable for all fitness levels. Strengthen both the mind and body through this mix of classical and core focused Pilates.
URL:https://recwell.uncg.edu/event/rhythm-burn-pilates/2025-09-26/
CATEGORIES:Group Fitness,Pilates
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Barre-1.jpg
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DTSTART;TZID=America/New_York:20250926T120000
DTEND;TZID=America/New_York:20250926T130000
DTSTAMP:20260406T035007
CREATED:20250821T222544Z
LAST-MODIFIED:20250918T195517Z
UID:10002629-1758888000-1758891600@recwell.uncg.edu
SUMMARY:Rooted and Radiant Pilates
DESCRIPTION:Discover strength in stillness and power in movement. Rooted and Radiant is a Pilates class that will ground your body\, center your mind\, and ignite your inner radiance. This flow is a dynamic integration of deep core activation\, breathwork\, and intentional movement that will empower you to build stability from the inside out. Appropriate for all levels! Come as you are\, and leave feeling rooted and radiant within.Ê
URL:https://recwell.uncg.edu/event/rooted-and-radiant-pilates/2025-09-26/
CATEGORIES:Group Fitness,Pilates
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Barre-1.jpg
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DTSTART;TZID=America/New_York:20250926T173000
DTEND;TZID=America/New_York:20250926T183000
DTSTAMP:20260406T035007
CREATED:20250821T222604Z
LAST-MODIFIED:20250821T225644Z
UID:10002579-1758907800-1758911400@recwell.uncg.edu
SUMMARY:Hip Hop Cardio
DESCRIPTION:Hip Hop Cardio is a dance-based fitness class revolving around Hip Hop and other similar music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/hip-hop-cardio-2/2025-09-26/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
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