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X-WR-CALDESC:Events for UNCG Recreation & Wellness
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DTSTART;TZID=America/New_York:20250912T080000
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DTSTAMP:20260406T153702
CREATED:20250821T222547Z
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UID:10002413-1757664000-1757667600@recwell.uncg.edu
SUMMARY:Rhythm & Burn Pilates
DESCRIPTION:Energize and strengthen your core to the rhythm of Pilates. Experience an abdominal burn with a steady paced class thats filled with controlled challenges and suitable for all fitness levels. Strengthen both the mind and body through this mix of classical and core focused Pilates.
URL:https://recwell.uncg.edu/event/rhythm-burn-pilates/2025-09-12/
CATEGORIES:Group Fitness,Pilates
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Barre-1.jpg
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DTSTART;TZID=America/New_York:20250912T173000
DTEND;TZID=America/New_York:20250912T183000
DTSTAMP:20260406T153702
CREATED:20250821T222604Z
LAST-MODIFIED:20250821T225644Z
UID:10002577-1757698200-1757701800@recwell.uncg.edu
SUMMARY:Hip Hop Cardio
DESCRIPTION:Hip Hop Cardio is a dance-based fitness class revolving around Hip Hop and other similar music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class\, and no dance background is required.
URL:https://recwell.uncg.edu/event/hip-hop-cardio-2/2025-09-12/
CATEGORIES:Cardio,Dance,Group Fitness
ATTACH;FMTTYPE=image/jpeg:https://recwell.uncg.edu/wp-content/uploads/Dance-1.jpg
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