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Event Series Event Series: ZUMBA & Tone w/ Chiara

ZUMBA & Tone w/ Chiara

October 1 @ 7:15 pm 8:15 pm

Zumba is a dance-based fitness class revolving around Latin rhythms (salsa, cumbia, merengue, bachata and reggaeton) and other international music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. The class also will focus on core strength of lower back and abdominal muscles, and help improve muscular balance. All levels of fitness may attend this class, and no dance background is required.

Details

Date:
October 1
Time:
7:15 pm – 8:15 pm
Series:
Event Categories:
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Event Tags:
1301 W. Gate City Blvd.
Greensboro, NC 27403 United States
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