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Event Series Event Series: Vinyasa Yoga w/Emily

Vinyasa Yoga w/Emily

October 5 @ 9:30 am 10:30 am

Vinyasa Flow Yoga is a style of yoga that is practiced by linking conscious breath with fluid movement. It becomes a moving meditation by combining several Yoga postures in a sequence which flows like a dance. This yoga class creates strength, freedom and fluidity in the body and mind


October 5
9:30 am – 10:30 am
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