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Event Series Event Series: Spin w/Dav

Spin w/Dav

May 15 @ 5:00 pm 5:45 pm

Ride your way toward improved fitness with varying speeds and resistance levels, hill climbs, flat roads and more. This cardio workout will keep your heart rate up and your mind engaged. Let the instructor guide you through a ride that you can tailor by controlling your resistance and speed to match your personal fitness level.


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