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Event Series:
Cardio Hip Hop w/ Alexis
Cardio Hip Hop w/ Alexis
September 13 @ 5:00 pm – 6:00 pm
Cardio Hip Hop is a dance-based fitness class revolving around Hip Hop and other similar music. It is a mix of low-intensity and high-intensity moves to create a balanced workout. All levels of fitness may attend this class, and no dance background is required.