Are you interested in becoming a certified Group Fitness Instructor? Join our 8-week long prep course to help prepare yourself! During these 8 weeks, you will learn how to prepare and implement exercise programming, various teaching techniques and strategies to enhance exercise instruction, apply the principles of exercise science, human anatomy, and biomechanics to movement design and exercise instruction and so much more!
This course is designed to provide theoretical knowledge and practical skills in preparation for a national certification exam in group fitness instruction. Topics include guidelines for instructing safe, effective, and purposeful exercise, essentials of the instructor–participant relationship, principles of motivation to encourage adherence in the group fitness setting, effective instructor-to-participant communication techniques, methods for enhancing group leadership, and the group fitness instructor’s (GFI’s) professional role.
All course materials will be provided by the instructor. All study material will be uploaded online so the students can access the information when needed.
If only one person signs up for the course, the prep course will be canceled. The person who signs up for the course will receive a full refund.